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亚博网站注册:阿达马谈身体素质:我不撸铁,我的肌肉来自于基因天赋

发表时间:2021-03-26
阿达马谈身体素质:我不撸铁,我的肌肉来自于基因天赋

Tiger Fight, October 8th Spanish striker Adama Traore accepted an exclusive interview with Aspen newspaper. He also made his national team debut in the match with Portugal last night.

10月8日亚博网站注册,老虎搏斗西班牙前锋阿达玛·特拉奥拉(Adama Traore)接受了《阿斯彭》报纸的独家专访。昨亚博网址电脑版晚他还在葡萄牙国家队比赛中首次亮相。

The Mali national team recruited me because my parents came from there. I am grateful for their recognition of me.

马里国家队招募了我,因为我的父母来自那里。我感谢他们对我的认可。

I usually exercise according to the arrangements of the physical fitness teacher,

我通常按​​照体能老师的安排进行锻炼,

My physical fitness comes from my training, rest and diet, mainly to pursue balance,

我的身体健康来自于训练,休息和饮食,主要是为了保持平衡,

There are African flavors and Spanish food. Diet is the most basic and part of training. Water is also very important, you need to keep your body hydrated. I will also diversify my diet and balance a healthy intake of nutrients.

有非洲风味和西班牙美食。饮食是最基本的训练。水也很重要,您需要保持身体亚博网站注册水分。我还将多样化饮食,平衡健康的营养摄入。

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